About Mature Eros
Mature Eros is here to support you to navigate perimenopause and menopause to guide you from depletion, burnout and feeling like your best days are over to feeling joyful, full of energy, and more alive than ever before.
Through simple practices, reactivating your natural energy, and resetting your nervous system out of stress into ease, Mature Eros offers you not just tools, but a lived pathway into your own vitality, sensuality, and power in all areas of your life from the bedroom to the boardroom (yes you can have both!)
At Mature Eros we believe that women can be powerful leaders without having to sacrifice their own needs, wellbeing and pleasure - prioritising yourself means you have more capacity in all areas of life.
About Sally Berg
Founder of Mature Eros
Devoted guide, mother, and best-kept-secret mentor for mature feminine leaders.
Twenty years ago, I was deep in the grip of a five-year depression, exhausted from holding it all together, juggling family, career, on a healing journey from childhood trauma and convinced I’d never recover.
I was on the edge of burnout, and unknowingly on the brink of perimenopause.
One day, I walked into a restaurant and sat near a woman who changed my life forever.
She was radiant.
Alive.
Lit from within.
I couldn’t take my eyes off her.
Eventually, I gathered the courage to go over and ask how she was so luminous.
That woman was a renowned tantra teacher who I signed up with on the spot - I wanted some of what she had!.
That simple, brave question became the beginning of a 20-year journey—one that led me out of depression and freeze, back to my body, my erotic aliveness, and the radiant, powerful woman I was always meant to become.
The ethos and practices, which I continued to develop and now share in Mature Eros, were instrumental in this unfolding.
They gently supported me to heal from long-held wounds, including early experiences of violence, abuse, sexual trauma and adult sexual freeze.
Through these practices, I reclaimed parts of myself I thought were lost forever—my pleasure, my voice, and a deep sense of safety and sensuality in my own body.
My Path and Passion
I spent 15 years in London as a senior fashion editor and art director for top glossy magazines like Elle, Marie Claire and Glamour as well as 2 years at The Independent newspaper so I know and understand the corporate world well. This included:
Consulting for many top luxury fashion brands
Styling prestigious fashion shows for clients like John Rocha
Working with celebrities and top models like Liz Hurley, Kate Moss and Naomi Campbell
I then ran a successful photography production company, Resolution Productions, for 20 years with my former husband shooting content for stock library Getty Images.
Last year I launched my own women's photography business www.your-true-essence.co.uk capturing the magnificence of women for their socials and own empowerment journey to be fully witnessed.
I also stepped into women’s healing work and for over 15 years I’ve been walking with women on healing journeys—guiding them back to the truth of who they are with tenderness, humor, depth, and fierce devotion.
• Trained in sacred feminine facilitation with the ShaktiShiva Academy
• Trauma-informed through Culture of Care from The Field Facilitator Training
• Emotional support guide on women’s healing retreats for over a decade
• In person womens workshops and ‘Power & Pleasure Soirées’ for women in leadership
. Featured in many podcasts and leading media outlets (see media section)
My Legacy of Love
While living in South Africa for 20 years, I devoted myself to community-based healing and systemic social change:
• Co-founded South Peninsula for Peace, a cross-cultural story-sharing initiative
• Founded a thriving Steiner crèche in a local township
• Launched and ran soup kitchens serving over 3,000 meals a day in a local township
• Founded Grow Our Valley, a nonprofit supporting women in starting micro-businesses, with monthly support circles and bi-annual retreats
I strongly believe that personal healing is collective liberation - we all rise together
That pleasure is power.
That age is an initiation not into invisibility, but into deeper truth and embodied Eldership
