For women 45+ ready to BLOSSOM & grow older without becoming smaller…
A new philosophy of embodied aliveness for the second half of a woman’s life.
Forget the narrative that ageing means decline. Most cultures teach women how to stay young - but where’s the map and teachings for how to become an empowered embodied mature woman? Here it is - that’s why I launched Mature Eros!
This is an invitation to become more — more embodied, more alive, more sensual, more discerning, more sovereign, more confident and more fully yourself.
Stop managing decline. Start mastering aliveness. Become a living legacy and live a turned on life!
WELCOME TO
EVOLVED EMBODIED LEADERSHIP -
LEADING YOURSELF INTO THE LIFE YOU DESIRE
You’ve spent a lifetime becoming the woman everyone needed you to be….
Who are you ready to become now?
You’ve built. Achieved. Loved. Lost. Cared. Adapted. Held things together.
And perhaps now there is a little more space.
Your body is changing. Your priorities are changing. Your tolerance for what no longer fits is changing.
And somewhere underneath it all, a question is stirring:
Who am I and what do I want now?
Maybe you don't want to become younger.
Maybe you want to become more alive, resourced and vibrant.
Turned on to life in a new exciting way as a mature woman !
WHAT IS MATURE EROS?
A different way to inhabit the second half of your life.
Mature Eros is not another self-development programme asking you to improve yourself.
It is a philosophy of becoming more fully yourself.
An embodied way of living that invites you out of chronic doing and back into relationship with your body, intuition, creativity, desire and deep feminine wisdom.
Because when we become more deeply embodied, we don't simply feel better.
We access more of who we are.
We make clearer choices. We become more discerning about where our energy goes. We reconnect with what excites us. And we begin consciously curating a life that reflects the woman we have become.
From achievement to aliveness.
From performance to presence.
From self-abandonment to self-devotion.
From lived experience to embodied wisdom.
Sally Berg - Founder of Mature Eros
Ways to work with Sally
A private one or three-month 1:1 journey for busy women who feel the ache of burnout, disconnection, or emptiness—and who are ready to come home to themselves, their bodies, and their joy.
COURSES, WORKSHOPS & RETREATS
An invitation to step out of chronic doing and reconnect with your body, intuition, creativity and desire. Discover experiences that help you become more embodied, more alive and more fully yourself.
Not Sure Where to Begin?
If you're curious about working with me but aren't sure which option is right for you, let's have a chat.
Book a discovery call and we can explore where you are, what you're looking for and how I might support you.
the mature eros mentorship
This isn't simply theory. It is embodied knowing.
Her pioneering integration of menopause, sexuality and embodiment has evolved into a much broader exploration of what it means to live a turned-on life — not simply in terms of sexual aliveness, but as a way of being deeply present, curious, creative, sensual and engaged with life.
Because when a woman becomes more deeply embodied, she doesn't simply feel better.
She accesses more of herself.
Her intuition becomes clearer. Her creativity expands. She becomes more discerning about what deserves her energy and more courageous about what she desires. She begins making choices from her own inner knowing rather than habit, expectation or obligation.
This philosophy also sits at the heart of Sally's Evolved Embodied Leadership work — an embodied, congruent approach to female leadership where magnetism comes not from performance, but from presence.
Leadership from the inside out.
From achievement to aliveness.
From lived experience to embodied wisdom.
From success to living legacy.
Courageous, radiant and unapologetic at sixty, Sally describes herself as a fledgling elder and is passionate about reclaiming mature women as visible, vibrant contributors whose lived experience and wisdom are deeply needed in the world.
Because perhaps the second half of a woman's life isn't the chapter in which she begins to disappear.
Perhaps it's the chapter in which she becomes more fully herself.
Her message is simple:
From the pages of ELLE to a new philosophy for the second half of a woman’s life, Sally Berg has spent her career exploring women, identity and possibility.
Formerly known professionally as Sally Courtis, Senior Fashion Editor at ELLE, Sally is now the founder of Mature Eros and Evolved Embodied Leadership — an embodiment mentor, speaker and emerging voice in the conversation around female ageing, aliveness and eldership.
At sixty, Sally is challenging a culture that teaches women endlessly how to stay young, but gives them very little guidance for becoming powerful older women.
Her work proposes another possibility:
What if ageing isn't about managing decline, but mastering aliveness?
Mature Eros is Sally's philosophy of embodied aliveness for the second half of a woman's life — supporting women 45+ who have spent decades achieving, caring, performing and holding everything together to come back into relationship with themselves.
To reconnect with their bodies. Their desires. Their vitality. Their sensuality. Their inner knowing.
Drawing on more than 15 years of trauma- and nervous-system-informed study, lived experience and embodied Tantric practice, Sally's work weaves together somatics, pleasure, nervous-system regulation, identity, boundaries and deep inner enquiry through her Reclaimed Woman Methodology.
But the depth of Sally's work comes not only from training. It comes from lived initiation.
Her own journey through childhood sexual trauma, depression, sexual freeze, profound personal transformation and the later-life ruptures of love, loss and reinvention has shaped the depth of presence, compassion and discernment she brings to the women she holds.
Grow older. But never grow smaller.
About Sally
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