Work 1:1 With Sally
THE RECLAIMED WOMAN METHODOLOGY
A One or Three-Month 1:1 bespoke private Mentorship with the unique Mature Eros Reclaimed Woman methodology.
Imagine what life will feel like when you activate your body out of stress into ease and pleasure so you can create the life of your dreams and fulfill your deepest desires. Pleasure is not frivolous - it is our greatest resource and THE primary portal to health and well being in female bodies.
There are 4 Pillars to the Reclaimed Woman Methodology that we work with on this coaching journey together that include:
RECALIBRATE - moving the nervous system out of stress into ease
RECONNECT - with embodied pleasure through learning how to cultivate feel good hormone oxytocin that regulates the body and reduces cortisol
RECLAIM - sensuality, sovereignty and radiance through rituals and devotion to self
REIGNITE - your inner spark and lifeforce energy with somatic movement to activate joy and playfulness
Click here to see a testimonial from Dr Tania Mohammad - founder of Freedom with Tania.
THE RECLAIMED WOMAN mentorship
This is a private confidential one or three-month 1:1 journey for women who feel the ache of burnout, disconnection, or self-abandonment—and who are ready to come home to themselves, their bodies, and their joy.
This Is For You If You...
Have spent years caring for others—mother, leader, partner, caregiver—and find yourself wondering, where did I go?
Are present for everyone else, but not for yourself - brilliant at work but bored in your life.
Are moving through perimenopause or midlife and feel the question rising: is this all there is?
You want to feel magnetic, radiant and turned on by life again - yearn for presence over push
Feel a longing for something real, a deeper sense of meaning, intimacy, and aliveness - your body feels like a brain taxi.
Want to reconnect with your sensuality and reclaim your relationship with your body and ignite desire and passion.
Are ready to stop pushing hard and exhausting yourself and start finding new ways to care for yourself and living in devotion to what’s true for you.
This isn’t surface-level coaching:
It’s a space for honest, tender, and sometimes challenging conversations that return you to yourself - remembering through your body, your pleasure, and your sovereignty.
The journey includes important recalibrations and easy practices that will support you to:
Move From Productivity to Receptivity: Why a regulated, receptive nervous system outperforms ‘push’ and creates energy and vitality to receive more of life
Reduce stress hormone cortisol: this creates inflammation, brain fog, drop in libido and weight gain - the practices activate more oxytocin - the feel good regulating & bonding hormone - resulting in a healthier nervous system and body and increasing overall wellness
Pleasure = Presence: The fastest route to intimacy, creativity and better intuitive decisions
Boundaries as Luxury: Standards as the most elegant form of self‐respect
Menopause as Renaissance: Hormonal shifts as an invitation to recalibrate identity and desire - reframing and embracing menopause as a powerful rite of passage and an opportunity to let go of what is no longer serving you to create space for the new
Desire Literacy: How to ask for and receive what you want and desire without losing your edge
If these self enquiries resonate right now then this mentorship is for you:
“Everything looks perfect from the outside but I’m exhausted by holding it all together.” “I can close a deal in minutes but avoid the hard conversations at home.”
“I’ve ticked every box. Why doesn’t it feel like anything?”
“I’ve completely lost touch with myself and who I am, and I’m ready to get her back.” “I want to feel at home in my body.”
“I want presence, not just performance.”
“I want to want again - I want to feel wanted again.” “I’m tired of performing intimacy.”
“I don’t want to be ‘fixed’. I want to be felt.”
“I don’t need more success. I want more self.”
WHAT IS THE RECLAIMED WOMAN METHODOLOGY?
R - Release: Dismantle conditioning, perfectionism and ‘good girl’ scripts.
E - Embody: Reset the nervous system: rebuild body trust via breath, movement, touch.
C - Connect: Restore self‐intimacy: re‐pattern attachment and communication.
L - Liberate: Set elegant boundaries: practice ask/receive without over‐explaining.
A - Awaken: Reignite desire and creative energy safely and sustainably.
I - Integrate: Ritualise micro‐practices: protect gains with lifestyle architecture.
M - Magnetise: Let congruence compound into charisma, creativity and ease.
E - Emerge: Lead and love as your full and true unapologetic expression.
D- Devote: Long‐term stewardship of standards, intimacy and joy - devotion to self.
THE JOURNEY:
Across one or three months, Sally will walk beside you in a unique process that is both gentle and transformative. Together you’ll explore:
REAWAKENING YOUR SENSES AND ACTIVATING YOUR SENSUALITY - not for performance, but as a natural, life-giving source of energy. -
COMING HOME TO YOUR BODY - meeting numbness, ache, or desire with care and curiosity - tending to your tenderness-
TRANSFORMING SHAME - letting go of old stories that say you’re too much, or not enough.
BOUNDARIES & SOVEREIGNTY - protecting your energy and standing in what’s true for you.
VOICE & EXPRESSION - naming your needs, speaking your desires, and allowing yourself to be heard.
CYCLES OF DESCENT & RENEWAL - honouring the hard seasons as gateways into new growth - letting go of what is no longer serving to create space for new ways of being.
PLEASURE IN DAILY LIFE - simple practices and rituals that restore your nervous system and bring joy back into the everyday.
Throughout the mentorship:
What’s Included:
Weekly 60 minute zoom sessions for coaching & sharing
short, simple daily movement practices that weave into your busy life
regular communication, accountability and inspiration via WhatsApp/Telegram
Journal prompts and reflections
Apply to Work With Sally
Because this work is personal and requires deep presence, Sally only mentors a small number of women at a time.
Contact Sally - BOOK A FREE 45 MINUTE DISCOVERY SESSION